Physical activity is important for our overall health and can help to reduce our risk of developing certain diseases. But new BCS70 research has found that experiencing anxiety or depression in early adulthood may impact our exercise habits later on in life. 

The information you shared with us in the Life in Your Early 50s Survey is now available to researchers worldwide, for in-depth analysis.

Thank you again to everyone who took part in the Life in Your Early 50s Survey between 2021 and 2024. Here’s just a small snapshot of some of the things you told us when we caught up with you.

New BCS70 research has shown clear differences in how active people are depending on the day of the week and their socioeconomic circumstances.